Blog

Adventure brings freedom, excitement, and a powerful sense of connection with nature. Whether it’s hiking through national parks, setting up camp under the stars, or taking a short road trip to the coast, spending time outdoors is an incredible way to recharge and explore. For people with epilepsy, these experiences can and should be enjoyed…

Category: Advice, Living with Epilepsy

As temperatures drop and the winter months set in, the effects of cold weather go far beyond chilly mornings and frosted windscreens. For people living with epilepsy, the cold season can introduce a range of challenges — some subtle, others significant. Understanding how colder conditions can influence seizure control, medication routines and general wellbeing is…

Category: Living with Epilepsy

As the days grow shorter and the clocks go back, many people notice changes in their sleep, energy and mood. For those living with epilepsy, these seasonal shifts can also influence seizure patterns and overall wellbeing. Understanding how the darker months can affect individuals with epilepsy is essential for carers, teachers and support workers. This…

Category: Advice

The Christmas season is a time for joy, connection and celebration, but it can also be a period of disruption and stress, particularly for people living with epilepsy. Changes in routine, festive lights, social gatherings and travel can all influence seizure control and wellbeing. By planning ahead and staying aware of potential triggers, families, carers…

Category: Advice

Winter brings unique challenges for care providers and families supporting people with epilepsy. Cold weather, shorter days and seasonal illnesses all increase pressure on health and social care settings. But it’s not only about comfort — adverse weather and environmental hazards can create genuine risks for continuity of care and emergency response. From icy pavements…

Category: Advice

Caring for someone with epilepsy can be deeply rewarding, but it can also be demanding. Over time, the emotional, physical and mental strain can add up, leading to what’s often called carer burnout. This happens when the responsibilities of caring become overwhelming, and it’s more common than many people realise. Recognising the early signs of…

Category: Advice, Education