Coping with Seizure Anxiety: Strategies for Reducing Worry

10th October 2023

Living with epilepsy often involves not only managing physical symptoms but also addressing emotional challenges. One such challenge is the anxiety that can stem from the unpredictability of seizures. Coping with seizure anxiety is crucial for maintaining a good quality of life and overall well-being. In this article, we'll delve into the world of seizure-related…

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Category: Living with Epilepsy

Epilepsy and Memory Enhancement: Strategies for Recall Improvement

3rd October 2023

Memory plays a crucial role in our daily lives, enabling us to learn, recall information, and navigate our experiences. However, epilepsy and its treatments can sometimes impact memory function. The good news is that there are various strategies and techniques that individuals with epilepsy can employ to enhance their memory and optimise cognitive function. In…

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Category: Living with Epilepsy

Exploring Mindfulness Meditation for Seizure Management

26th September 2023

Living with epilepsy can be a challenging journey, often marked by uncertainty and stress. Alongside medical treatments, exploring complementary approaches to enhance well-being is essential. Mindfulness meditation, a practice rooted in ancient traditions, has gained recognition for its potential to improve mental and emotional health. In this article, we will explore the world of mindfulness…

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Category: Living with Epilepsy

Managing Strategies for Individuals Living with Epilepsy

15th June 2023

Living with epilepsy can present unique challenges, both physically and emotionally. However, with the right strategies and support, individuals with epilepsy can lead fulfilling lives. In this blog post, we will explore effective strategies that can help you navigate the ups and downs of living with epilepsy. Education and Understanding One of the first steps…

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Category: Living with Epilepsy

Debunking Misconceptions About CBD Oil and Epilepsy

8th June 2023

Please note: We only recommend using CBD oil that has been prescribed by a healthcare professional.  In recent years, CBD oil has gained significant attention as a potential treatment option for epilepsy. However, along with the growing interest, numerous misconceptions and myths have emerged. In this blog post, we aim to debunk some of the…

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Category: Living with Epilepsy

The Top 5 Risks of Untreated Epilepsy

14th February 2023

Epilepsy is a neurological condition that affects the electrical activity in the brain, resulting in seizures. It is a common condition, affecting around 1 in 100 people in the UK. While seizures can be controlled with medication and other treatments, leaving epilepsy untreated can lead to a number of risks. Risk of injury During a…

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Category: Living with Epilepsy