Blog

Bullying is, sadly, something that many young people experience during their school years. For those living with epilepsy, the risk can feel even greater. Misunderstandings, fear, or lack of awareness among peers can sometimes lead to negative behaviour. It is important to remember that nobody deserves to be bullied and there are steps you, your…

Category: Advice, Education, Living with Epilepsy

Being referred to a neurologist for the first time after an epilepsy diagnosis can feel daunting. There’s often a lot of information to take in, and it can be easy to forget the questions you wanted to ask. Preparing in advance can help you feel more confident and ensure you leave the appointment with a…

Category: Advice, Treatments

Epilepsy is increasingly recognised among older adults, yet many of its symptoms can be mistaken for other conditions such as dementia or stroke. Because these conditions may present with overlapping signs – confusion, memory loss, or sudden changes in speech or movement – it can sometimes be difficult to tell them apart. Understanding the differences…

Category: Advice

For many people, cooking is part of daily life — a chance to prepare healthy meals, relax after work, or connect with family. But for people living with epilepsy, the kitchen can feel like a daunting place. Ovens, knives, boiling liquids, and sharp corners create risks if a seizure happens suddenly. The good news? Cooking…

Category: Advice, Living with Epilepsy

Medication remains the foundation of epilepsy treatment, yet many people also look for ways to sleep better, feel calmer and cope with stress. Mind body therapies sit at that intersection of wellbeing and neurology. They are not a cure, and they do not replace prescribed medicines, but they can be useful tools when explored safely…

Category: Advice, Education, Leisure

An inclusive workplace policy for epilepsy ensures that employees feel safe, supported, and able to perform at their best. It's also a key tool for compliance with the Equality Act 2010, which classifies epilepsy as a disability. Whether you're a small business or a large enterprise, having a clear, compassionate, and legally sound policy can…

Category: Advice, Education