Blog

As the days grow shorter and the clocks go back, many people notice changes in their sleep, energy and mood. For those living with epilepsy, these seasonal shifts can also influence seizure patterns and overall wellbeing. Understanding how the darker months can affect individuals with epilepsy is essential for carers, teachers and support workers. This…

Category: Advice

The Christmas season is a time for joy, connection and celebration, but it can also be a period of disruption and stress, particularly for people living with epilepsy. Changes in routine, festive lights, social gatherings and travel can all influence seizure control and wellbeing. By planning ahead and staying aware of potential triggers, families, carers…

Category: Advice

Winter brings unique challenges for care providers and families supporting people with epilepsy. Cold weather, shorter days and seasonal illnesses all increase pressure on health and social care settings. But it’s not only about comfort — adverse weather and environmental hazards can create genuine risks for continuity of care and emergency response. From icy pavements…

Category: Advice

Caring for someone with epilepsy can be deeply rewarding, but it can also be demanding. Over time, the emotional, physical and mental strain can add up, leading to what’s often called carer burnout. This happens when the responsibilities of caring become overwhelming, and it’s more common than many people realise. Recognising the early signs of…

Category: Advice, Education

Bullying is, sadly, something that many young people experience during their school years. For those living with epilepsy, the risk can feel even greater. Misunderstandings, fear, or lack of awareness among peers can sometimes lead to negative behaviour. It is important to remember that nobody deserves to be bullied and there are steps you, your…

Category: Advice, Education, Living with Epilepsy

Being referred to a neurologist for the first time after an epilepsy diagnosis can feel daunting. There’s often a lot of information to take in, and it can be easy to forget the questions you wanted to ask. Preparing in advance can help you feel more confident and ensure you leave the appointment with a…

Category: Advice, Treatments