Blog

Leaving home is a major milestone in anyone’s life. For young adults with epilepsy, it can represent both freedom and uncertainty. Whether moving into university accommodation, supported living, or their own place for the first time, this period often brings a mix of excitement and anxiety for the individual and their family. Developing independence with…

Category: Advice, Living with Epilepsy

Digital technology is now woven into almost every part of daily life. From classrooms and workplaces to entertainment and social interaction, we spend more time looking at screens than ever before. For most people, this is simply a feature of modern life. However, for some individuals with epilepsy, increasing screen exposure can bring specific challenges…

Category: Advice, Living with Epilepsy, Technology

Adventure brings freedom, excitement, and a powerful sense of connection with nature. Whether it’s hiking through national parks, setting up camp under the stars, or taking a short road trip to the coast, spending time outdoors is an incredible way to recharge and explore. For people with epilepsy, these experiences can and should be enjoyed…

Category: Advice, Living with Epilepsy

As temperatures drop and the winter months set in, the effects of cold weather go far beyond chilly mornings and frosted windscreens. For people living with epilepsy, the cold season can introduce a range of challenges — some subtle, others significant. Understanding how colder conditions can influence seizure control, medication routines and general wellbeing is…

Category: Living with Epilepsy

Bullying is, sadly, something that many young people experience during their school years. For those living with epilepsy, the risk can feel even greater. Misunderstandings, fear, or lack of awareness among peers can sometimes lead to negative behaviour. It is important to remember that nobody deserves to be bullied and there are steps you, your…

Category: Advice, Education, Living with Epilepsy

For many people, cooking is part of daily life — a chance to prepare healthy meals, relax after work, or connect with family. But for people living with epilepsy, the kitchen can feel like a daunting place. Ovens, knives, boiling liquids, and sharp corners create risks if a seizure happens suddenly. The good news? Cooking…

Category: Advice, Living with Epilepsy